The gage group logo says it 's your city , own it.
18 Apr, 2024
 4136 AMERICAN RIVER DR 95864 
A kitchen with a large island , sink , table and chairs.
By Jacqueline Gage 19 Mar, 2024
Looking to buy a home? Here are five essential tips for making the process as smooth as possible.
A woman in a blue shirt is standing in front of a house.
By Jacqueline Gage 19 Mar, 2024
Buying a house is a very exciting time, but has your agent or lender showed you the closing costs associated with your purchase? Buying a home without knowing how much you’ll pay in closing costs is like painting your house without knowing the color: if it’s not what you expected or wanted, you can be in for an unpleasant surprise. In order to make a smart investment, you need to arm yourself with the right information, and this week’s Gage Group Home Buying Tips will help you do exactly that! By breaking down all the closing costs incurred when buying a home, I’ll make sure you’re well equipped to make the right decision and avoid any unnecessary stress.
A woman is standing in front of a house with a sign that says listen up.
By Jacqueline Gage 19 Mar, 2024
Are you looking to buy a new house, but still need to sell your current home first? It might seem tricky—or risky—to do both at the same time, but with the right guidance, it’s definitely doable. On this episode of Sac N Gaged, I’m going to share a special Gage Group Home Buying Tip on what not to do if you’re faced with buying and selling a home at the same time. We’ll let you in on 2 secret strategies that will help you find your home before someone else snags it, all while avoiding dangerous pitfalls that could leave you homeless.
A woman is standing in front of a white house.
By Jacqueline Gage 19 Mar, 2024
 LISTING VIDEO: SIERRA OAKS  
A woman in a pink dress is standing in front of a house.
By Jacqueline Gage 19 Mar, 2024
467 Crocker Rd, Sacramento, CA 95864 This Classic East Sac Charmer is fully remolded with modern amenities, while still staying true to the original charm of the 50’s. The huge picturesque window in the family room provides ample natural light while creating a spacious feel. The kitchen has quartz counter tops, refinished cabinets, stainless steel…
A living room with a couch , chairs , and a coffee table.
By Jacqueline Gage 19 Mar, 2024
606 Dante Cir. Roseville, CA 95678 Beautiful townhouse in Campania. Great room concept with spacious living area & an abundance of natural light. The kitchen has stainless steel appliances and an open concept, rich dark laminate floors downstairs, and upstairs laundry. This home features two master suites upstairs with double sinks and walk in closets.…
A woman in a blue shirt is standing in front of a white house.
By Jacqueline Gage 19 Mar, 2024
1811 25th St. Sacramento, CA 95816 This is your chance to be in Sac’s hottest midtown neighborhood, R Street Corridor. Just steps away from the coolest restaurants, bars, coffee shops, local hot spots and light rail, this location provides an ease of living. Built in 2014 with contemporary stylish vibes and sleek modern finishes, such…
A woman in a yellow dress is standing in front of a house.
By Jacqueline Gage 19 Mar, 2024
5025 V St. Sacramento, CA 95817 Location Location Location! Don’t miss this opportunity to live in the tree lined streets of Elmhurst. Minutes away from Midtown, Downtown, Restaurants, UC Davis Medical Center plus easy access to freeway. This super cute home has refinished floors, remodeled kitchen with granite, central heat and air, RV access plus…
A woman in a blue dress is standing in front of a brick wall.
By Jacqueline Gage 19 Mar, 2024
5393 Hale Ct. Sacramento, CA 95819 Entertainers delight! This property is all about location. Located in a quite cul de sac in River Park right next to the American River you have prime river access to all the trails and not to mention Paradise Beach In your backyard! The home sits on a huge lot…
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Experience Sensory Deprivation at Capitol Float

Jacqueline Gage | Sep 06, 2019

A metal sign on a wooden wall that says capitol floats.

If you’ve ever listened to Joe Rogan, you’ve probably heard him mention the idea of a float tank. Owner and operator of Capitol Float, Ryan Duey, tried a float tank first in 2013 after hearing about them on Joe Rogan’s podcast and knew that they were going to change his life. He wanted to make it possible to also change everyone else’s.

For those of you who are thinking, “what the heck is float tanks?” They are pitch-black, light-proof, and soundproof with an environment heated to the same temperature as the skin. The tank is filled with 10 inches of water which contains enough dissolved Epsom salt to cause you to float. Their purpose is to unleash your mind to explore and expand untouched depths of consciousness and relaxation.



The tank removes all pressure from your muscles, joints and bones, while the water around you exactly matches your skin temp, causing you to loose connection between where you end and the water begins. Some of the benefits include deep relaxation, lowers blood pressure, improves posture & circulation, relieves back & neck pain, aids in recovery from injury, reduces inflammation, improves sleep, relieves stress, and reduces anxiety and depression. That’s just to name a few. There seem to be endless benefits to this experience that affect the entire mind, body, and soul.


When you arrive you will meet your float facilitator and have a tour of the center and your float room. They suggest not having a large meal or any caffeine for at least three hours prior to your float time to remain open-minded and calm. After an introduction you will begin to prepare for your float experience by putting earplugs in and entering your tank. Lights and music preference are completely up to you, and for the next 60 minutes you are free to move in the water, breathe, and relax. After your experience, you are encouraged to go to the post float area to journal, reflect, or just take it all in.


This is definitely a unique and new experience that you will want to try for yourself. If you would like more information about Capitol Float and float tanks in general, you should check out their website at http://www.capitolfloats.com/. They have a lot of great information so that you can fully understand how cool this opportunity is. If you decide to give it a try, or you already have, let me know how the experience was for you in the comments below!

18 Apr, 2024
 4136 AMERICAN RIVER DR 95864 
A kitchen with a large island , sink , table and chairs.
By Jacqueline Gage 19 Mar, 2024
Looking to buy a home? Here are five essential tips for making the process as smooth as possible.
A woman in a blue shirt is standing in front of a house.
By Jacqueline Gage 19 Mar, 2024
Buying a house is a very exciting time, but has your agent or lender showed you the closing costs associated with your purchase? Buying a home without knowing how much you’ll pay in closing costs is like painting your house without knowing the color: if it’s not what you expected or wanted, you can be in for an unpleasant surprise. In order to make a smart investment, you need to arm yourself with the right information, and this week’s Gage Group Home Buying Tips will help you do exactly that! By breaking down all the closing costs incurred when buying a home, I’ll make sure you’re well equipped to make the right decision and avoid any unnecessary stress.
A woman is standing in front of a house with a sign that says listen up.
By Jacqueline Gage 19 Mar, 2024
Are you looking to buy a new house, but still need to sell your current home first? It might seem tricky—or risky—to do both at the same time, but with the right guidance, it’s definitely doable. On this episode of Sac N Gaged, I’m going to share a special Gage Group Home Buying Tip on what not to do if you’re faced with buying and selling a home at the same time. We’ll let you in on 2 secret strategies that will help you find your home before someone else snags it, all while avoiding dangerous pitfalls that could leave you homeless.
A woman is standing in front of a white house.
By Jacqueline Gage 19 Mar, 2024
 LISTING VIDEO: SIERRA OAKS  
A woman in a pink dress is standing in front of a house.
By Jacqueline Gage 19 Mar, 2024
467 Crocker Rd, Sacramento, CA 95864 This Classic East Sac Charmer is fully remolded with modern amenities, while still staying true to the original charm of the 50’s. The huge picturesque window in the family room provides ample natural light while creating a spacious feel. The kitchen has quartz counter tops, refinished cabinets, stainless steel…
A living room with a couch , chairs , and a coffee table.
By Jacqueline Gage 19 Mar, 2024
606 Dante Cir. Roseville, CA 95678 Beautiful townhouse in Campania. Great room concept with spacious living area & an abundance of natural light. The kitchen has stainless steel appliances and an open concept, rich dark laminate floors downstairs, and upstairs laundry. This home features two master suites upstairs with double sinks and walk in closets.…
A woman in a blue shirt is standing in front of a white house.
By Jacqueline Gage 19 Mar, 2024
1811 25th St. Sacramento, CA 95816 This is your chance to be in Sac’s hottest midtown neighborhood, R Street Corridor. Just steps away from the coolest restaurants, bars, coffee shops, local hot spots and light rail, this location provides an ease of living. Built in 2014 with contemporary stylish vibes and sleek modern finishes, such…
A woman in a yellow dress is standing in front of a house.
By Jacqueline Gage 19 Mar, 2024
5025 V St. Sacramento, CA 95817 Location Location Location! Don’t miss this opportunity to live in the tree lined streets of Elmhurst. Minutes away from Midtown, Downtown, Restaurants, UC Davis Medical Center plus easy access to freeway. This super cute home has refinished floors, remodeled kitchen with granite, central heat and air, RV access plus…
A woman in a blue dress is standing in front of a brick wall.
By Jacqueline Gage 19 Mar, 2024
5393 Hale Ct. Sacramento, CA 95819 Entertainers delight! This property is all about location. Located in a quite cul de sac in River Park right next to the American River you have prime river access to all the trails and not to mention Paradise Beach In your backyard! The home sits on a huge lot…
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